And not only that but also become 7% more flexible? There are many people out there who would long to achieve such goals. The fact that it can be achieved by a bizarre 2 minute Yoga-like routine makes it even more appealing. So what is The Bodyweight Flow System all about?
Basically the system works on real biological principles by substantially increasing the speed at which the body loses fat. It also increases flexibility and in the process reduces aches and pains often experienced when you get older.
The great thing about this system is that is doesn’t require any equipment, special dieting or supplements. You won’t have to waste your money on any of that stuff ever again once you learn this simple system.
The creator of this system is Tyler Bramlett. Tyler tells the story of Evans, a 44 year diabetic who came to him desperate for help because his doctor had warned him that if he didn’t change, he would be dead before the ago of 50. Initially Tyler had initially started him on the usual routines but quickly realized that they weren’t working because Evans lacked the flexibility to even do the basic routines properly. You can read in more detail the reasons for that here.
In order to regain the flexibility it would normally be necessary to do a few hours of yoga or pilates a week. The problem is most people don’t have that kind of time to spend. Well, after meeting Sylvia, a Pilates expert at a fitness event, she shared with him her secret to restoring anyones flexibility and coordination with short specific sequences.
Evan had surprisingly great results from doing these short routines which increased his flexibility and allowed him to do the other exercise routines much more effectively. However, an unexpected side-affect was the rapid weight loss he also experienced.
With additional tests on 17 other different people to make sure this was not just a fluke he discovered that the results were consistent and in fact this system would work for anybody. Additional scientific research also backed up what he saw during his tests.
As a result of all of this Tyler teamed up with Sylvia to create a full system consisting of 63 sequences. Each 2 minute sequence is captured in high quality video making it really easy to follow along.
Features of the Bodyweight Flow System Include:
- The Bodyweight Flow Quickstart Guide.
- 21 Follow-Along Upper Body Routines.
- 21 Follow-Along Lower Body Routines.
- 21 Follow-Along Full Body Routines.
- 5 Additional Complimentary Bonuses.
- Full 60 Day No Questions Asked Money Back Guarantee.