{"id":1214,"date":"2020-08-20T05:50:17","date_gmt":"2020-08-20T05:50:17","guid":{"rendered":"https:\/\/www.danduna.com\/cbreviewla\/?p=1214"},"modified":"2020-10-23T18:16:40","modified_gmt":"2020-10-23T18:16:40","slug":"28-day-keto-challenge-review","status":"publish","type":"post","link":"https:\/\/satokar.com\/index.php\/2020\/08\/20\/28-day-keto-challenge-review\/","title":{"rendered":"28-Day Keto Challenge Review"},"content":{"rendered":"

\"\"28-Day Keto Challenge is an online guide that acts as your support system, nutrition coach and weight loss expert to transitioning into the keto lifestyle to get in the best shape of your life and to achieve optimal health.<\/p>\n

The keto diet is a wildly popular style of diet that, instead of restricting you to nothing but green vegetables, it focuses on low-carb, high-fat foods.<\/p>\n

Yes, you can even eat bacon and butter. And no, there\u2019s no magic weight loss pill, ancient yoga stretch or meditation chants to repeat \u2013 spoiler alert, those things never work for sustainable, healthy weight loss.<\/p>\n

So, if you\u2019re ready to form new healthy habits that go beyond your diet and extend into a healthy lifestyle, then it\u2019s time to take the 28-Day Keto Challenge. Here\u2019s what you can expect when you get started.<\/p>\n

What is the 28-Day Keto Challenge?<\/h2>\n

Studies have shown that it takes as little as 18 days to form a new habit; 28-Day Keto Challenge serves are your guide to doing just that and to transforming your current lifestyle into a keto-friendly one.<\/p>\n

It\u2019s highly focused on eating a low-carb, high-fat diet that puts your body into ketosis which is a normal metabolic process that burns stored fat for energy. You can still eat all the foods you love, as long as you make substitutes for the ingredients that aren\u2019t good for you.<\/p>\n

You receive immediate access to the program as soon as you purchase; you just go in and access or download the content onto your desktop computer, laptop, tablet or smartphone. This includes:<\/p>\n

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  1. \n
      \n
    1. Keto Diet \u2013 The Basics<\/li>\n
    2. Eating on Keto Meal Plan and Tips for Curbing Cravings<\/li>\n
    3. Intermittent Fasting \u2013 Tips for Success<\/li>\n
    4. Keto and Friends \u2013 Dealing with Social Pressures<\/li>\n
    5. Keto Flu \u2013 Beating it in a Healthy Way<\/li>\n
    6. Ketosis \u2013 Tips for Staying in Ketosis<\/li>\n
    7. Macros \u2013 A Micro Look at Macro Nutrients<\/li>\n
    8. 28-Day Meal Plan<\/li>\n
    9. BONUS: Chocolate Fat Bombs and Desserts<\/li>\n
    10. BONUS: Keto Desserts<\/li>\n
    11. BONUS: Keto Friendly Avocado Recipes<\/li>\n
    12. BONUS: Supplements Guide<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n

      Put all of this together and you have a comprehensive guide that educates, guides, supports, advises, and shows you how to transform your life by forming new keto-friendly habits.<\/p>\n

      Since everything is online (or downloaded onto your tech devices depending on what you choose), you have the program with you whenever and wherever you go.<\/p>\n

      You don\u2019t have to lug around massive textbooks or worry about getting to the grocery store only to realize you\u2019ve left the shopping list at home. Everything is readily available to you as long as you have your computer, laptop, tablet or smartphone.<\/p>\n

      Now, if you\u2019ve had bad luck with weight loss programs in the past (haven\u2019t we all?), and are intimidated to try something new, you have two months to give the 28-Day Keto Challenge with the 60 Day Money Back Guarantee. That means you can complete the program two times before deciding if boosting your body\u2019s natural ketosis capabilities is for you.<\/p>\n

      Overview of the 28-Day Keto Challenge Program<\/h2>\n

      28-Day Keto Challenge is the most comprehensive keto program out there. It comes with an abundance of valuable information that teaches you exactly what ketosis is and how it helps you lose weight.<\/p>\n

      Then, it comes into the types of foods that will help increase ketosis and keep you in it longer, how to overcome social situations and temptations, and much more.<\/p>\n

      And once you have all the knowledge you need to understand how the keto diet will improve your life and health, it provides you with a 28-day plan to putting your newfound knowledge into action.<\/p>\n

      Here’s a quick view for the main program components:<\/h2>\n
      Content:<\/div>
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      1. Keto Diet \u2013 The Basics:
        \n<\/strong>Learn the basics of the keto diet \u2013 how it works and who it works for, the benefits, keto shopping lists and tips for success.<\/li>\n<\/ol>\n
          \n
        1. Eating on Keto Meal Plan and Tips for Curbing Cravings:
          \n<\/strong>Access 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, as well as snack options, healthy tips for overcoming cravings and a 28-Day meal plan.
          \n<\/strong><\/li>\n<\/ol>\n
            \n
          1. Intermittent Fasting \u2013 Tips for Success:
            \n<\/strong>Learn about intermittent fasting, the five different types, and the benefits of using intermittent fasting to kickstart ketosis and accelerate fat loss.<\/li>\n<\/ol>\n
              \n
            1. Keto and Friends \u2013 Dealing with Social Pressures:
              \n<\/strong>Learn how to survive social pressures and temptations.<\/li>\n<\/ol>\n
                \n
              1. Keto Flu \u2013 Beating it in a Healthy Way:
                \n<\/strong>Learn helpful ways to lessening the keto flu symptoms.<\/li>\n<\/ol>\n
                  \n
                1. Ketosis \u2013 Tips for Staying in Ketosis:
                  \n<\/strong>Learn how to tell if you\u2019re in ketosis, as well as helpful tips for staying in ketosis longer to maximize your weight loss.<\/li>\n<\/ol>\n
                    \n
                  1. Macros \u2013 A Micro Look at Macro Nutrients:
                    \n<\/strong>Learn how to calculate how many grams of protein, fat, and carbs you\u2019re eating each day, and how to use this information to stay in ketosis.<\/li>\n<\/ol>\n

                    You also receive the following bonuses for absolutely free, and a free sample of fat-burning ice cream:<\/strong><\/p>\n

                      \n
                    1. BONUS<\/strong>: Chocolate Fat Bombs and Desserts<\/li>\n
                    2. BONUS<\/strong>: Keto Desserts<\/li>\n
                    3. BONUS<\/strong>: Keto Friendly Avocado Recipes<\/li>\n
                    4. BONUS<\/strong>: Supplements Guide<\/li>\n<\/ol>\n<\/div><\/div>\n

                      How Does the Keto Over Forty 28-Day Challenge Work?<\/h2>\n

                      Recipes are the primary factor that makes this product work. You will find countless recipes that work for your\u00a0weight loss\u00a0and better health.<\/p>\n

                      The combination of recipes will make you drop weight within 28 days or less. However, you might have to follow the Keto plan as given in the product to get it to work for you.<\/p>\n

                      Benefits of Using Keto Over Forty 28-Day Challenge<\/h2>\n

                      <\/span>Control Blood Sugar<\/h3>\n

                      Unbalanced blood sugar can give you a diabetes disease. But don\u2019t worry because this Keto Diet helps to control the blood sugar so that you don\u2019t get any harmful disease.<\/p>\n

                      <\/span>Balance Hormones<\/h3>\n

                      Unbalanced hormones can disturb your healthy life cycle, so this product also supports women in adjusting their hormones so that they can enjoy a healthy life.<\/p>\n

                      <\/span>Lose Weight<\/h3>\n

                      No matter whether you are over 40 or 60, you can get the weight loss results from this product within 28 days that\u2019s too without following a hard workout plan.<\/p>\n

                      <\/span>Frequently Asked Questions<\/h2>\n