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Yoga has been around for centuries, and most people look at it as a form of exercise that\u2019s gentle and used for stress relief.<\/p>\nYoga has been around for centuries, and most people look at it as a form of exercise that\u2019s gentle and used for stress relief.<\/p>\n
The truth of the matter is that yoga is extremely effective for building strength, toning your body and helping with weight loss too.<\/p>\n
Some of the most aesthetically-pleasing physiques belong to yoga practitioners who can execute poses that would make a bodybuilder tremble and groan.<\/p>\n
Over the past few years, one of the top selling yoga programs online that has sold thousands of copies was created for women by a woman.<\/p>\n
Generally, most yoga classes are done for both men and women. They neglect to address specific physical challenges the different genders face.<\/p>\n
Yoga Burn was specifically made for women to help them tone their bodies by addressing the common difficulties that women face when trying to lose weight. It targets the stubborn areas like the thighs and buttocks.<\/p>\n
With thousands of sales and many satisfied customers, it\u2019s safe to say that Yoga Burn is a proven product.
\nYoga Burn is a 12-week program comprised of 3 phases. Each phase has 3 videos with a total of 9 videos. Each video is about 15 minutes long.<\/p>\n
You\u2019ll play the video in a loop 3 times to create a 45-minute session. Just long enough for the workout to be effective and yield results without being overly arduous.<\/p>\n
By the time the 12 weeks are up, you\u2019ll be much more capable at yoga and your body will be stronger and more toned.<\/p>\n
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You also receive some bonuses which are:<\/strong><\/p>\n Zoey Bray Cotton<\/strong>, a certified yoga instructor and personal trainer, has different methods to help people lose weight.<\/p>\n Through her vast experience, she found that some people benefited a lot from Yoga. At first, she struggled to\u00a0understand what was behind that improvement.<\/strong>\u00a0However, as she kept working with them, she realized it and created this methodology.<\/p>\n Zoey, an incredibly smart woman, decided to experiment more with this method. In her mind, Yoga can do no harm. So, even if the experiment failed, the people involved would reap benefits.<\/p>\n Anyway, after a while of experimenting and observation, she realized how Yoga, together with certain food control, promoted weight loss. This was more evident with people whose weight-gain was related to their emotions.<\/p>\n In the end, Zoey did something that I hadn\u2019t seen in many other programs:<\/p>\n Learning something on your own isn\u2019t easy. However, this isn\u2019t something new, and programs are made to make you succeed. With that in mind, this system is meant to help you learn ASAP, and get you to practice from day one.<\/p>\n To do that, the system is divided into different phases. Here, the progression is solid, so you\u2019ll always know what to do.<\/p>\n For me, it took a little bit longer to jump from phase two to three. However, once I was certain about my poses, I moved on and had no issues. Some people like to try things once and then continue. Since this program is safe, I think you can do that.<\/p>\n My recommendation is that you go slow.<\/p>\n Regardless, you\u2019ll never get lost as to what to do next. In this program, you\u2019ll always know what you\u2019re doing and why.<\/p>\n \u25b6 This is an \u2018easy to follow\u2019 video course that\u2019s suitable for beginners too. The 12-week plan gives you the fundamentals so that you develop a strong foundation as you progress on to the more challenging poses.<\/p>\n The video instructions are at a pace that\u2019s slow enough for the beginners to follow along to\u2026 yet fast enough so they\u2019re not overly long.<\/p>\n \u25b6 Most yoga classes\/books\/videos only teach you the poses with nary a thought given to your gender. Yoga Burn, however, is a yoga course that was specifically made for women.<\/p>\n Zoe Bray understands the unique challenges that women face when trying to shed the fat off their buttocks and thighs. Men usually do not face issues in these areas. Yoga Burn is designed in a way that it accelerates fat burning in these trouble spots by toning the muscles there with yoga poses.<\/p>\n \u25b6 The structure of the course is its strongest selling point. You\u2019ll start off in the Foundational Flow phase where you learn the basics of yoga. Proper breathing techniques, safety, how to execute the poses with good form, etc. will be taught to you during this phase.<\/p>\n In phase 2, which is the Transitional Flow phase, you\u2019ll learn how to effortlessly move from one pose to another. The goal is to be smooth and graceful.<\/p>\n This is a challenging phase and it\u2019s the one where you will build your lean strength and also develop the skills to execute a yoga flow like a dancer rather than a disjointed marionette.<\/p>\n Phase 3 is all about mastering the poses and executing them proficiently. You\u2019ll also learn more advanced poses. By now, your body will be stronger and you\u2019ll truly appreciate how powerful yoga is. That\u2019s what the Mastery Flow Phase is all about.<\/p>\n \u25b6 Besides these 3 phases, the program also includes a Tranquility Flow sequence. You\u2019ll be getting a few MP3 audios to listen to so that you can execute the Yoga Burn program better.<\/p>\n \u25b6 This product is a digital download and you\u2019ll have instant access to it. You could be doing yoga within 10 minutes of payment. How exciting!<\/p>\n \u25b6 If you\u2019re worried that you might not like the program, cast your worries aside. Yoga Burn comes with a 60-day money-back guarantee. Your investment is risk-free and you can always ask for a refund if you\u2019re not satisfied.<\/p>\n \u25b6 The yoga program is great for building flexibility, increasing strength and building lean muscle. However, if you want to see weight loss, you\u2019ll need to clean up your diet and be at a caloric deficit.<\/p>\n \u25b6 When these two cornerstones are in place, Yoga Burn will melt your fat off in no time. You\u2019ll need discipline to be on a healthy diet.<\/p>\n This is a digital download and only available online. You\u2019ll need a credit card to purchase it and a computer with an internet connection to access it.<\/p>\n You most definitely should. If you\u2019re a woman who wishes to get toned and fit without exerting yourself by lifting weights or spending hours on the treadmill, Yoga Burn is definitely your best bet to achieving your weight loss and fitness goals.<\/p>\n Even if you\u2019re a beginner, this course will work for you because it starts off with the fundamentals and works its way up.<\/p>\n The 12-week Yoga Burn program will take you from beginner to intermediate in no time at all. Of course, if you want to truly master yoga at its highest levels, you\u2019ll need a professional instructor.<\/p>\n However, if it\u2019s fitness and weight loss that you want, Yoga Burn will more than suffice. It will give you that lean and lithe look that\u2019s feminine and yet strong at the same time.<\/p>\n <\/p>\n\n
Who Is\u00a0Zoe Bray Cotton, The Author?<\/h2>\n
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How the Program Works<\/h2>\n
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The Good Points:<\/h2>\n
The Bad Points:<\/h2>\n
Should You Get It?<\/h2>\n
Try Now For 60 Days Risk Free… Click the Button Below<\/h2>\n
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