{"id":1436,"date":"2020-09-10T02:21:11","date_gmt":"2020-09-10T02:21:11","guid":{"rendered":"https:\/\/www.danduna.com\/cbreviewla\/?p=1436"},"modified":"2020-10-23T18:16:22","modified_gmt":"2020-10-23T18:16:22","slug":"vert-shock-review","status":"publish","type":"post","link":"https:\/\/satokar.com\/index.php\/2020\/09\/10\/vert-shock-review\/","title":{"rendered":"Vert-Shock Review"},"content":{"rendered":"

\"Vert-ShockVert-Shock is the #1 jump program in the world and the only proven three-step jump program that can add at least 9 to 15 plus inches to your vertical jump in as few as 8 weeks.<\/p>\n

It\u2019s a digital system that doesn\u2019t require you to do weird stretches or invasive surgery to add a couple of inches to your height.<\/p>\n

Instead, it focuses on specific exercises and techniques, the same ones used by the pros to get fast, explosive jumps.<\/p>\n

The system is 100% safe and is designed to work for anyone, regardless of height, age, genetics and athletic skills. So, if you\u2019re ready to slam some killer dunks, here\u2019s what you can expect from the world\u2019s best jump program.<\/p>\n

What is Vert-Shock?<\/p>\n

Imagine having one-on-one training with the world\u2019s #1 dunker in the world who has also broken several high jump records with pro basketball player who has trained with some of the best trainers in the world. Well, that\u2019s precisely what you get with Vert-Shock, only in digital format.<\/p>\n

The online training is provided to you by Adam Folker, professional basketball player and trainer, and the information is infused with the techniques used by both Adam and the #1 dunker in the world, Justin \u201cJust Fly\u201d Darlington.<\/p>\n

But what does that training consist of?<\/h2>\n

This comprehensive system provides you with all the techniques, training, charts, trackers and information needed to improve your vertical jump and to learn how to slam some nasty dunks.<\/p>\n

You receive video tutorials, tips, and much more. More importantly, everything you get from Vert-Shock has been proven to add at least 9 to 15 plus inches to your vertical jump in as few as 8 weeks.<\/p>\n

The program is highly focused on a three-phase process that targets your fast twitch fibers which are Type 2 B fibers that are responsible for creating those fast, explosive jumps you see from the pros.<\/p>\n

The best part? As long as you have a tech device\/internet access (which you do because you\u2019re here reading this), you have access to the program whenever and wherever you are. Vert-Shock is entirely online, so instead of paying and waiting for shipping, you receive immediate access as soon as you purchase.<\/p>\n

Then, you just download the program onto your computer, laptop, tablet or smartphone, or you can choose to access it online \u2013 just make sure you bookmark the login page so you don\u2019t forget it. And more importantly, so you can quickly access the exercise videos and three-phase process and much more whenever and wherever you go.<\/p>\n

Additionally, the program is guaranteed to transform your talent from below the rim all the way up to the top of the rim as you throw down a nasty dunk. You receive a 60 Day Money Back Guarantee<\/strong> which gives you two months to try the program and to improve your vertical jump beyond what you ever thought was possible.<\/p>\n

And considering you can add at least 9 to 15 plus inches<\/strong> to your vertical jump in less than 8 weeks, you have more than enough time to see results before the guarantee is up. But seriously, once you learn how to throw down some dunks, there\u2019s no way you\u2019ll want to go backward, and back to being below the rim.<\/p>\n

Overview of Vert-Shock<\/h2>\n

Vert-Shock is a comprehensive program that provides you with professional training and techniques that target your fast twitch fibers \u2013 the same fibers that allow for explosive jumps.<\/p>\n

The program comes with step-by-step instructions, exercise videos, a ton of epic information, vertical jump trackers, charts and pretty much everything you need to take your game from under the rim to slamming nasty dunks. But don\u2019t take my word for it. Here\u2019s a look at some of the topics and techniques covered in the program:<\/p>\n

Content:<\/div>
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  1. \n
      \n
    1. Overview<\/li>\n
    2. Vert Shock of the Month + Monthly Giveaway<\/li>\n
    3. How to Read the Workouts\n
        \n
      1. Why Vert Shock Works<\/li>\n<\/ol>\n<\/li>\n
      2. Quick Start Guide\n
          \n
        1. Step 1: Measure Your Current Vertical Jump (every 4 weeks)<\/li>\n
        2. Step 2: Learn The Movements<\/li>\n
        3. Step 3: Get Started<\/li>\n
        4. Do your exercises on a moderately soft surface<\/li>\n
        5. Do not train when you are hurt<\/li>\n
        6. Consult a physician before starting<\/li>\n
        7. Always complete your Dynamic warm up<\/li>\n
        8. Take the prescribed rest<\/li>\n<\/ol>\n<\/li>\n
        9. Pre-Shock Phase\n
            \n
          1. Video<\/li>\n
          2. Tips<\/li>\n<\/ol>\n<\/li>\n
          3. Shock Phase\n
              \n
            1. Video<\/li>\n
            2. Tips<\/li>\n<\/ol>\n<\/li>\n
            3. Post-Shock Phase\n
                \n
              1. Video<\/li>\n
              2. Tips<\/li>\n<\/ol>\n<\/li>\n
              3. Visualization\n
                  \n
                1. The Workout<\/li>\n<\/ol>\n<\/li>\n
                2. Vert Tracker<\/li>\n
                3. Maintenance Program<\/li>\n
                4. Complex Training Techniques\n
                    \n
                  1. Testing Your Vertical Jump + Chart<\/li>\n
                  2. Vertical Jump 2-Day Regime<\/li>\n<\/ol>\n<\/li>\n
                  3. Exercise Videos<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n

                    You also receive some bonuses for absolutely free which further strengthen your knowledge and vertical jump regime, which are:<\/em><\/span><\/p>\n